I heartily endorse EFT for emotional freedom, physical freedom and performance freedom. Based on impressive new discoveries regarding the body's subtle energies, EFT has been proven successful in thousands of clinical cases. It applies to just about every problem you can name and it often works where nothing else will. You can learn all the basics for free by downloading the GETTING STARTED WITH EFT.  If you wish to save time and dive right in then explore the affordable DVD  EFT LIBRARY.